Stuffed zucchini

Recipe

• For 4 people
• Preparation 20 minutes
• Cooking time 40 minutes
• Cooking temperature 180°C

Ingredients

• 4 round courgettes
• 100 gr of ground beef
• 100 g sausage meat
• the plulpe of 2 tomatoes
• 1/2 red onion
• parsley
• 1 glass of rice
• 2 glasses of salt water
• olive oil
• salt
• pepper

Preparation

1. Preheat the oven to 180°C.
2. In a large frying pan, sauté the chopped onion with a drizzle of olive oil.
3. Add the minced beef, sausage meat and tomato pulp.
4. Add salt and pepper to taste.
5. Simmer over low heat.
6. In the meantime, scoop out the zucchini: cut off the top to make a small cap and scoop out the zucchini with a spoon.
7. When the meat is cooked, add the percilfinely chopped and passed through the vegetable mill or mincer with the cooking juices.
8. Stuff the courgettes with the minced meat, put their cap back on and place them in an ovenproof dish.
9. Pour the rice into the dish between the courgettes and cover with lightly salted water.
10. Bake at 180°C for about 40 minutes.
11. Test the cooking of the courgettes with the tip of a knife.
12. You can now enjoy your delicious stuffed zucchini.